Sweeteners/Natural caloric

Molasses

Catalogued · review in progressNatural caloric

Viscous byproduct of sugar refining; blackstrap molasses is the most mineral-dense variety.

What we're working on

A full SweetSpot review for Molasses is in progress.

This sweetener is catalogued in the SweetSpot database and recognised by our app, but we have not yet published our independent peer-reviewed write-up. Our reviews include the 0–100 score, glycemic and metabolic profile, FDA / EFSA / WHO regulatory status, and the literature we relied on. Read our scoring methodology for how we approach the work, or browse the in-depth reviews we've already published.